Personal operating system
Today
Today's targets
Calories
0/ 2750
Plan day
13of 90
Habits
0/5today
Quick habits
StreaksDays in a row
0
Gym
0
Plan
Daily fuel
Today's split
Daily habits
Add habit
Streaks
Gym sessions
Auto-tracked from workouts
0
days
Day plan
Check in daily
0
Week
M
T
W
T
F
S
S
Weekly Split
Kcal
0
/ 2750
Protein
0g
/ 160g
Carbs
0g
Fat
0g
Log meal
Meals
NO MEALS LOGGED
Current weight
·
LBS
Log weight
7-day trend
·RANGE·
History
NO DATA YET
Pomodoro
25:00
READY
Sessions today
0
COMPLETED
Focus task
Stopwatch
00:00:00
Current day
13
/ 90
7% complete
~23 days behind
DAY
Next task
Phases
BUILDING · NOT LAUNCHED
The Forge
Milestones
Name the project
Define your brand
First skill milestone
Current focus, set it
Ship something real
First paying client
Official launch
Forge notes
Life roadmap
Goal bars
Day plan7%
Calories0%
Momentum~62%
Goal fund
Add money
Settings
Contributions
Add event
Upcoming events
NO EVENTS
Brain dump
Pins
NO PINS YET
Tags
Settings
Profile
North Star
Cloud sync
Ready
Saved locally to this device
Pick your own secret key (6+ characters). It becomes your private cloud bucket. Same key on any device = your data everywhere.
Forgets your sync key and clears this device. Your cloud copy is left alone.
Preferences
Pick your session each day
Choose from a dropdown instead of following the weekly split. The session you did last is marked, and you can still pick it.
Rest timer
Counts down 1m 30s after every set you tick. Set 0 to turn it off.
Auto-reset habits daily
Clears habits each new day
Forge tab
Project HQ in the Plan section, for building something
Progressive overload
Hold the weight and add reps until every set clears the top of the range, then add the smallest jump and start the range again.
Target every lift
Fills each session with the numbers to beat
ACCOUNT
AN ACCOUNT SYNCS YOUR DATA AND KEEPS IT UNDER A PRIVATE ID.
THE APP WORKS WITHOUT ONE. LOGGING IN ADDS SYNC, NOT ACCESS.
THE APP WORKS WITHOUT ONE. LOGGING IN ADDS SYNC, NOT ACCESS.
DATA